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July 2021 Be Well Newsletter

July 2021 Be Well CoverCheck out the July 2021 Be Well newsletter from EMI. Stories include:

  • Sun Safety: Get the Facts - When it comes to protecting yourself from sun damage, do you know fact from fiction? Review the basics from the American Cancer Society and CDC.
  • Food Waste No More - Ready for a shocking statistic? It’s estimated that between 30% to 40% of the U.S. food supply is wasted — that’s more than $240 billion worth of food. About a third of this food waste could be rescued and sent to communities in need. While this problem includes waste at the farm, factory, restaurant and grocery level, there’s also plenty of food wasted in homes across North America. The average family wastes $1,866 worth of food each year.
  • When Adult Kids Move In - Grown children moving in with their parents is no longer unusual. In fact, the number of young adults living with one or more parents has surpassed the number living in multi generational households during the Great Depression, according to Pew Research. There are numerous reasons why adult children return home, including a job loss, apartment woes or a relationship breakup. While the new living situation may be fine for a while, it can disrupt the parents’ home life and cause stress for all family members.
  • Smartphone Tendonitis - Smartphones help make work and personal lives easier in multiple ways, but it can be a pain — literally. Specifically, it can cause smartphone tendonitis: pain in your hand, wrist and thumb. Tendonitis is inflammation of tendons connecting muscles to bones. It’s not an uncommon condition and typically occurs in people who do repetitive activities, such as playing tennis or certain musical instruments. Now daily use of smartphones, tablets and other handheld devices has been added to that list.

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