Celebrating "Wellness Welcome Week" with three ways to participate:
- The Wellness Welcome Challenge: The Wellness Team has put together a Wellness Welcome Bingo card to help you stay motivated and kick the year off with your wellness in mind starting with the very first week. Use this link to view the Bingo card.
- After completing your Bingo card fill out this form to enter our drawing with individual and school/department prizes!
- Virtual Lunch n Learns: Build your wellness muscles while you eat lunch! There will be two sessions for each topic, depending on your lunchtime preference. Sessions will repeat each day at both 11:30 a.m. and1:00 p.m.
- Sign up to get a Zoom Link and a reminder or use the link below at the scheduled time.
Aug.14
- Self-Regulation Strategies for Students (and you too!) - Zoom Link
- Creating Regenerative Rituals for Personal Wellness - Zoom Link
- Early Eaters - 11:30 - 12:00
- Late Lunchers - 1:00-1:30
Aug. 15
- Conquering Your Calendar - Zoom Link
- 4 Simple Strategies for Daily Fulfillment - Zoom Link
- Early Eaters - 11:30 - 12:00
- Late Lunchers - 1:00-1:30
- In-person Wellness Experiences:
- Yoga: Begin or end your day with mindful movement and relaxing meditation. Sign up to receive a schedule of various yoga offerings throughout the District that will improve your wellness.
- Quieting Your Mind With Calming Strategies: Visit a wellness center to experience how and why these spaces work and learn how to incorporate these skills into your daily routines. Sign up to receive more information.
We are proud to be part of the Jordan School District and wish you a healing summer vacation. We look forward to starting the year fresh and prioritizing our wellness from the start!