Well-Being in a New World
No matter who you are, there is one thing we can all agree on: the past couple years didn’t go as planned. The coronavirus pandemic forced organizations to shift the way they do business, adopting remote work and other strategies to meet the evolving needs of the workforce and the consumer. But there is good news: with 2023 comes the hope of positive change and new opportunities to think about the way we work and how we receive care. In this multi-part webinar series, ComPsych clinical, product and account experts will discuss the current state of workforce well-being, care best practices, and emerging approaches.
Managing Holiday Stress | Monday, Nov. 13, 2023 at Noon CT
The approaching holiday season brings many expectations. Often this makes us feel like we are being pulled in a hundred different directions. There are office parties to attend, family get-togethers to schedule, children’s holiday recitals and gifts to buy. The holidays can be one of the happiest times of the year, yet it can also be one of the most stressful. Maintaining balance and keeping stress from overwhelming you are the keys to an enjoyable holiday season. This webinar provides an overview of common stressors people encounter during the holidays, and offers “stress buster” tips to help you get the most possible enjoyment out of the season.
This training will help you:
- Identify ways to cope with emotional stressors of the holidays
- Describe how to control unrealistic expectations
- Identify your financial limits
- Describe important health considerations
Speaker: Marci Walton, Learning and Organizational Excellence Consultant, ComPsych
Have a question or topic you would like us to cover during this or a future session? Please send to webinars@compsych.com.