Headspace offers free access to K-12 (primary-secondary) teachers and supporting staff in the US. Whether you’re feeling inspired to connect more with your students or you’re looking for a new way to bring calm to your classroom, Headspace can help students build healthy habits that last a lifetime. Better focus, less stress, and happier thoughts are just a few minutes away.
Recharge Your Life - Plug into the power of mindful technology in October
Technology has the power to make our busy lives easier. But it can also keep us distracted from other important things happening around us. Rethink your relationship with technology this month to form healthier habits with your devices, know when to take breaks from using them, and embrace living in the present moment.
- Putting Down Our Phones - Andy explains why tech can amplify the noise in our minds and seems to stress us out so much. Watch now.
- Devices and Sleep - Try this mindful exercise during the day to help control the way your devices keep you awake at night. Wind down.
- Stretch Your Attention Span - Kevin Hart quickly breaks down how being less dependent on technology can have its benefits. Tune in.
- Take a Tech Break - Build rituals that add meaning and joy to your life with expert guidance from author Casper ter Kuile. Step back.
Sign up for Monthly Live Events
Join Headspace for live monthly meditations and quarterly workshops to support mindfulness in your everyday life.
- Save your spot
- Have a question? Visit the Headspace FAQ page.