The Blomquist Hale Newsletter for the quarter has arrived. In this issue, you will find articles on:
- Blomquist Hale App - We are excited to announce our NEW phone app! You can now download the Blomquist Hale app to your smart phone! The Blomquist Hale app gives you direct access to mental health resources such as webinars, informational handouts, articles and more!
- Blomquist Hale YouTube - Did you know that you can access over 100+ workshop recordings on our YouTube page? To access these videos, simply search Blomquist Hale on YouTube.
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How Well Do You Manage Stress? - The holidays can be filled with good food, celebrations, parties and wonderful music. It can also be a time of stress. Take a quiz that is a quick measurement of your ability to resist stress.