This month's Health Insights Newsletter is centered on good nutrition. We present the most current version of the Dietary Guidelines for Americans, including newly released recommendations for a healthy life in each of its stages. Get advice on developing healthy eating habits and coping with change in a positive way. Check out our activity-rich Healthy Habits Calendar for fun ideas that will help you keep those 2023 New Year's resolutions. Click below for your copy of January's Health Insights.
Jordan School District