The Blomquist Hale Newsletter for the quarter has arrived. In this issue, you will find articles on:
- The Importance of “Play” on Mental Health - Play is an essential component of human development that is often overlooked or undervalued. While play is often associated with childhood, it is important to recognize that play is important for people of all ages. Play allows us to explore our creativity, build relationships, and engage in activities that bring us joy and satisfaction.
- Importance of Play - Despite the benefits of play, many people overlook or undervalue this important activity. In a culture that prioritizes productivity and achievement, play is often seen as a waste of time or a luxury that can only be indulged in when other obligations have been met. However, it is important to recognize that play is not only enjoyable, but essential for mental health and well-being.
- Ideas of Play - It is important to note that play does not necessarily have to be a structured or organized activity. It can be as simple as taking a walk in nature, listening to music, or engaging in a creative hobby. The key is to engage in activities that are enjoyable and fulfilling, and that allow individuals to let go of their usual responsibilities and constraints.