Skip to content

Free Counseling for COVID-Related Stress

Adapting to the safety measures brought on by the COVID-19 pandemic can be overwhelming. If you get infected or were in contact with someone who is infected, chances are you’re required to quarantine.

If you’re struggling to keep up with all the demands, you can talk to a Utah Strong Recovery Project counselor seven days a week from 7 a.m. to 7 p.m. Call/text 385-386-2289 or email your first name and phone number to UtahStrong@utah.gov. Video chat and counseling in other languages are available. This benefit is offered by the State and available to all Utah residents.

If you need an immediate response after hours, you can contact the Utah Statewide Crisis Line at 1-800-273-TALK (8255) or the SAMHSA Distress Hotline at 1-800-985-5990.